Friday, November 4, 2011

Inspiration for Perspiration


Ok so today is Friday and it is the end of the week so if you aren’t excited yet you should be.  I give inspirational quotes today as tools for you to use next week when Monday is looking unlike Monday Funday and Monday Bumday.  Being a gym rat I usually get a lot of question like how do you stay motivated what do you do for inspiration and all that jazz.  The simple answer for me is I know what I want and im going to go after it.  However, I realize in the world of fitness and exercise not everyone shares this same go get ‘em attitude and that is perfectly ok!  So that being said I do find that inspirational quotes are helpful and sometimes great in directing your train of thought in a more positive direction.  Here are some of my favorites…

"Always act as though it were impossible to fail."- Anonymous

"Accept the challenges, so that you may feel the exhilaration of victory."- Anonymous
"Every job is a self-portrait of the person who did it. Autograph your work with excellence."- Anonymous

"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine

"Fall down seven times, get up eight" -Chinese proverb

"There are no secrets to success. It is the result of preparation, hard work, and learning form failure. - Colin Powell, U.S. Secretary of State

Hard work is a two-way street. You get back exactly what you put in. – Unknown

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward

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