Today's Menu

So I made a new one this past week and it was fabulous, not following any recipe just got some crazy ideas to do it and it turned out great!  I usually had it for a midday meal because of the carbs but please try it out and enjoy!!

Chicken Parmesan
- 4 -5 slices of Ezekiel bread
- 1-2 packs of thinly sliced chicken breasts
- 2-3 tbsp Mrs. Dash Italian Medley Blend
- 1 tbsp Vegan Parmesan cheese
- 3 egg whites

Cooking Instructions
1. Grate the bread (works best is you grate it when the bread is frozen) to make bread crumbs.
2.  Mix fresh made bread crumbs with the Mrs. Dash and Vegan Parm. cheese in a bowl.
3. Put the egg whites into an additional bowl.
4. Dip the thinly sliced chicken breasts in egg whites and then coat with the homemade bread crumb mixture.
5.  Put the dipped/coated chicken breasts on a sprayed cookie sheet.
6.  Bake in the oven on 350 degrees or until golden brown.
7.  Wah-la! homemade, healthy, chicken parm!
8.  If you want tomato sauce with it, I leave it up to you to find the one that you like best!

Enjoy everyone!